Why Does PCOS Cause Weight Gain?
Weight gain is a part-and-parcel of life. But a woman with PCOS (polycystic ovary syndrome) has serious issues with weight gain. It becomes a constant struggle to lose weight when you have this health condition.
PCOS is a very common hormonal disorder in women in their childbearing age. This can also lead to concerns with fertility. But you aren’t here to read about fertility, are you?
Nonetheless, a woman with PCOS has an extremely high level of male hormones and is also insulin-resistant or less sensitive to it.
The good news is that you can get homeopathic treatment for PCOS. You can contact a homeopathic doctor and tell them what you are experiencing.
Weight gain is a consequence of having PCOS or PCOD. Dive into this post to find out why you gain weight in PCOD.
Why Gaining Weight During PCOS is a Problem?
Gaining weight during PCOS is common, but being obese is a serious problem. Most women with PCOD or PCOS gain weight, so the doctor recommends exercise and diet. Losing weight is difficult, but not impossible with the right medications and treatment.
Being overweight or obese increases the risk of serious heart disease, diabetes, uterine cancer, or sleep apnea. While we believe body positivity is excellent, one cannot ignore their health and continue living with extra weight.
Why Does PCOS Cause Weight gain?
PCOS will cause weight gain due to the body’s high androgen levels. This is due to the high insulin levels in the body. You will sprout facial hair, get acne, gain weight, have irregular periods, and other issues. Sometimes women don’t get their periods for a month, considering the body has high androgen levels.
The androgen in the abdomen region somehow triggers the weight gain. Isn’t that why men get a gut? Blame it on the male hormones. So, when a woman has PCOS, she has a high level of male hormones, which causes weight gain.
But please know that abdominal fat is dangerous. It increases the risk of getting a lethal heart disease.
What should you do about PCOS weight gain?
PCOS weight gain can be reduced and controlled by going to a homeopathic doctor and getting the right treatment. You need natural medications, a lifestyle change, and a positive attitude.
Most doctors also recommend going on a high-fiber and low-sugar diet. Your diet should consist of whole foods instead of processed foods. You may also exercise 30-40 minutes daily, like walking, doing Zumba, or any other aerobic activity.
You also need to eradicate vices like alcohol and cigarettes from your life.
The best way to lose weight and manage PCOS would be to visit a homeopathic doctor near you. You will get all the required details.
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